Journey Through the Chakra Yoga Series

Journey Through the Chakra Yoga Series

by | Dec 27, 2022

Journey Through the Chakras Series 7 Week Series Online Option Dates: Wednesday, January 17th – February 28th Time: 4:30pm – 5:30pm Live Via Zoom Price: Sliding Scale $70-120 In Person Option Dates: Tuesday, January 16th- February 27th Time: 10:15am...
Calm Stress & Anxiety Yoga Series

Calm Stress & Anxiety Yoga Series

by | Oct 25, 2022

Yoga Series to Calm Stress and Anxiety 5 Week Series   In Person   Dates: Tuesday, November 19th – December 17th   Time: 6:15pm – 7:15pm   Location: Mend Body Works Price: $75 Online Dates: Monday, November 18th -December 16th Time: 4:00pm- 5:00pmVia Zoom – All...
Yin and Nidra for Deep Rest Yoga Series

Yin and Nidra for Deep Rest Yoga Series

by | Dec 27, 2022

Yin & Nidra for Deep Rest Yoga Series 6 Week Series (3 options) In Person AM Date: January 7th – February 11thTime: Tuesday’s from 11:20-12:15 pmPrice: $90 Place: Club Fitness In Person PM Date: January 7th – February 11thTime: Tuesday’s from...

Please leave your email to stay connected.

Receive a free gift when you sign-up — “This is your body. This is your home” meditation.