Yin and Nidra for Deep Rest Yoga Series
Yin & Nidra for Deep Rest Yoga Series 6 or 8 Week Series (2 options) In Person Starting January 2027 Cost: 6-Week Series: $90 8-Week Series: $120 Online Starting January 2027 Via Zoom – All sessions will be Live and Recorded Cost is sliding scale $70 – $100....
Journey Through the Chakra Yoga Series
Journey Through the Chakras Series In-Person 7-Week Series Dates: Monday, September 14 – Monday, November 2, 2026 (No session October 12th)Time: 4:00 PM – 5:00 PMPlace: Sportsplex Room 2/3Price: $91 Contact Sportsplex Directly to Register800 South Alder Street,...
Persistent Pain Yoga Series
Yoga Series for Persistent Pain 6, 8 or 12 Week Series In-Person Series Date: Spring 2027 Join me for a 6 week yoga series for persistent pain. We will work together to tap into our parasympathetic nervous system and develop a deeper understanding of pain and...
Recent Comments