Journey Through the Chakra Yoga Series

Journey Through the Chakra Yoga Series

by | Dec 27, 2022

Journey Through the Chakras Series 7 Week Series – In person Date: Friday, June 5th – July 24th (no yoga on Friday, June 12th)Time: 10:30-11:30amPlace: St. Peter’s Anglican ChurchPrice: $95 – $120 (depending on the series) Choose Online or In-Person...
Yin and Nidra for Deep Rest Yoga Series

Yin and Nidra for Deep Rest Yoga Series

by | Dec 27, 2022

Yin & Nidra for Deep Rest Yoga Series 6 or 8 Week Series (2 options) In Person Starting January 2027 Online Starting January 2027 Choose One Option 1- online $60.00 CAD Option 2- online $75.00 CAD Option 3- online $100.00 CAD In-Person - 6 weeks $90.00 CAD In...
Persistent Pain Yoga Series

Persistent Pain Yoga Series

by | Dec 27, 2022

Yoga Series for Persistent Pain *In Person Series* 6, 8 or 12 Week SeriesDay: Friday  Time: 10:15am – 11:15am Location: Club Fitness (upstairs) Join me for a 6 week yoga series for persistent pain. We will work together to tap into our parasympathetic nervous system...
Calm Stress & Anxiety Yoga Series

Calm Stress & Anxiety Yoga Series

by | Oct 25, 2022

Yoga Series to Calm Stress and Anxiety In Person (6-week Series) Starting Fall/Winter 2026 Time: 6:15pm – 7:15pm Location: Mend Body WorksPrice: $90 Online (5-week Series) Starting Fall/Winter 2026Time: 8:15pm – 9:15pmVia Zoom – All sessions will be Live and...

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