Therapeutic Back Care Yoga Series
Therapeutic Back Care Series In Person Yoga Series 6-week Series Date: Spring 2027 Time: TBDLocation: TBD Join me for a gentle therapeutic class focused on the spine and the 4 directions of movement, flexion, extension, rotation and lateral flexion. Back pain is the...
Gentle Therapeutic Yoga Series
Gentle Therapeutic Yoga Series *In Person Series* Dates: Tuesdays/Fridays throughout Sep - Dec (no class on December 4th)Day: Tuesdays and FridaysTime: 10:15 - 11:15 AMLocation: St. Peter’s Anglican ChurchCost: $16 for Drop-In / $90 for 6-Week Series Register...
Healthy Hips Yoga Series
Healthy Hips Yoga Series *6-Week, In-Person Series* Start Date: Spring 2027 Evening Session: 6:15 pm – 7:15 pm Location: Mend Bodyworks Cost: $90 Register Today Do you have tight hips, sore or painful back, or a lack of balance and mobility? This series is...
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