Pelvic Floor Yoga Series
Pelvic Health & Core Series In Person 6 Week Series (Note: This Session is Full)Start Date: Starting Spring 2027Evening Session: Coming SoonCost: $90 Online 6 Week SeriesStart Date: Starting Spring 2027Time: Coming soon via Zoom – all sessions will be live and...
Therapeutic Back Care Yoga Series
Therapeutic Back Care Series In Person Yoga Series 6-week Series In Person Evening Session 1Date: Monday, April 13th – May 11 (5 weeks)Time: 4:00- 5:00pmLocation: SportsplexPrice: Sign up through the Sportsplex – 250-923-7911 Session 2 Date: Tuesday,...
Healthy Hips Yoga Series
Healthy Hips Yoga Series *6-Week, In-Person Series* Start Date: Tuesday, May 26th – June 30th Evening Session: 6:15 pm – 7:15 pm (taken place at Mend Physio Body Works). Cost: $90 Do you have tight hips, sore or painful back, or a lack of balance and...
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