Healthy Hips Yoga Series
Health Hips Yoga Series *6-Week, In-Person Series* Start Date: Tuesday, May 6th – June 10th Morning Sessions: 10:15 am – 11:15 am (taken place upstairs at Club Fitness). Evening Session: 6:15 pm – 7:15 pm (taken place at Mend Body Works). Cost: $90 Do you have...
Friday Gentle Therapeutic Yoga Series
Friday Gentle Therapeutic Yoga Series *In Person Series* 6, 8 or 12 Week Series Start: Jan 10th – February 14th ( No classes from February 21st – March 7th) March 14th – May 30thDay: Friday’sTime: 10:15am – 11:15amLocation: Club Fitness (upstairs)...
Persistent Pain Yoga Series
Yoga Series for Persistent Pain *In Person Series* 6, 8 or 12 Week SeriesDay: Friday Time: 10:15am – 11:15am Location: Club Fitness (upstairs) Join me for a 6 week yoga series for persistent pain. We will work together to tap into our parasympathetic nervous system...
Recent Comments