Journey Through the Chakra Yoga Series

Journey Through the Chakra Yoga Series

by | Dec 27, 2022

Journey Through the Chakras Series 7 Week Series Online Option Dates: Wednesday, January 17th – February 28th Time: 4:30pm – 5:30pm Live Via Zoom Price: Sliding Scale $70-120 In Person Option Dates: Tuesday, January 16th- February 27th Time: 10:15am...
Persistent Pain Yoga Series

Persistent Pain Yoga Series

by | Dec 27, 2022

Yoga Series for Persistent Pain *In Person Series* 6, 8 or 12 Week SeriesDay: Friday  Time: 10:15am – 11:15am Location: Club Fitness (upstairs) Join me for a 6 week yoga series for persistent pain. We will work together to tap into our parasympathetic nervous system...
Tensegrity Repair Yoga Series

Tensegrity Repair Yoga Series

by | Mar 28, 2023

Tensegrity Repair Series  *In-Person Series* When: June 20th – July 25thDay: Fridays MorningsTime: 10:15am – 11:15 amPlace: Club Fitness (upstairs) Price: $90 *space is limited to 10 participants* Tensegrity, the architecture of life, is a term that was...
Calm Stress & Anxiety Yoga Series

Calm Stress & Anxiety Yoga Series

by | Oct 25, 2022

Yoga Series to Calm Stress and Anxiety In Person (6-week Series) Dates: Tuesday, November 4th – December 16th (no class on November 11th). Time: 6:15pm – 7:15pm Location: Mend Body WorksPrice: $90 Online (5-week Series) Dates: Monday, November 10th –...

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