Tensegrity & Fascia: Finding Freedom Through Movement
Tensegrity & Fascia: Finding Freedom Through Movement In-Person Workshop Date: Spring 2027Time: 1:00 – 4:00pmLocation: Campbell River Community CentreInvestment: $60 (Pay through the Community Centre) Discover the remarkable connection between fascia, movement,...
Back to the Basics
Back to the Basics In-Person Workshop Date: 2027Time: 1:00 – 4:00pmLocation: Campbell River Community CentreInvestment: $60 (Pay through the Community Centre) A Yoga Workshop on Alignment, Ease & Embodied Strength Whether you’re new to yoga or have been practicing...
Yama & Niyama Workshop
Yama & Niyama Workshop Date: Winter 2027Time: 1:30 – 4:30 PM Cost: Sliding Scale – $22 – 44 (Pay what you choose) For small, private group bookings, please email me. This is a workshop to explore and integrate the 5 yamas and niyamas into...
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