17 Day Rest, Rebalance and Reset Cleanse

17 Day Rest, Rebalance and Reset Cleanse

by | Apr 3, 2025

 17 Day Rest, Rebalance and Reset Cleanse Monday, April 14th to Wednesday April 30th Live Dates (All Sessions are Recorded) 1. Monday, April 14th from 7:00-8:15pm 2. Wednesday, April 23rd from 4:15-5:30pm 3. Wednesday, April 30th from 4:15-5:30pm Price: Sliding Scale...
Reawaken Your Core: Pelvic Health & Womb Wisdom Workshop

Reawaken Your Core: Pelvic Health & Womb Wisdom Workshop

by | Jun 9, 2025

Reawaken Your Core Pelvic Health & Womb Wisdom Workshop   Release. Heal. Reconnect. Awaken. Embody. Are you ready to transform your relationship with your body and embrace the wisdom within? Join Lena for an immersive workshop dedicated to pelvic health,...
Yama & Niyama Workshop

Yama & Niyama Workshop

by | Dec 1, 2025

Yama & Niyama Workshop Date: Sunday, March 8thTime: 1:30 – 4:30 PM Cost: Sliding Scale – $22 – 44 (Pay what you choose) For small, private group bookings, please email me.   This is a workshop to explore and integrate the 5 yamas and niyamas...
2 Part Ayurvedic Workshop

2 Part Ayurvedic Workshop

by | Apr 12, 2024

2 Part Ayurvedic Workshop Join me for a 2-part Ayurvedic Workshop that covers the following: Ayurveda for Healthy Digestion Ayurveda for Healthy Hormones REGISTER TODAY Date: Wednesday, November 19th Via Zoom – Recording will be available for 30 days Part 1: 4:30-...
Vision Boarding, Manifestation and Year Planning Workshop

Vision Boarding, Manifestation and Year Planning Workshop

by | Jan 3, 2024

Vision Boarding, Manifestation and Year Planning Workshop Date: Sunday, January 18thTime: 1:00pm-5:00pmPlace: Black CreekPrice: Sliding scale from $88-$108   Choose 1 Option 1 $88.00 CAD Option 2 $98.00 CAD Option 3 $108.00 CAD Join Lena Watt, Yoga Therapist and...

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