Ayurvedic Cooking Class

60 – 75 min cooking class

Date: Wednesday, October 14, 2026

Time: 5:00 PM – 5:45 PM

For small, private group bookings, please email me.

I love to cook and believe food is our medicine. Our relationship to food, cooking and our kitchen is one of the most important relationships we have. I love to cook healthy, local seasonal food. This is a Zoom cooking class, we will meet, connect and cook together in our own kitchens.

One of my favourite things to cook is Kitchari – Click here to download my recipe for Spring Kichari

Part of a Bigger Journey: This workshop is a featured session within our 4-Week Seasonal Ayurvedic Cleanse & Detox Program—a complete deep dive into habit evolution, seasonal rituals, and restorative wellness. Learn more about the full 4-Week program here.