Momma, if you are feeling exhausted, burnt out, isolated or ungrounded, this retreat is for you. Or if you just want a night away to connect with other mommas and into your creative, divine feminine this retreat was crafted just for you, by a mom for moms. Take some time out for yourself, to pause, reflect, connect, move, play, laugh, create, sing, and receive. Fill up your cup so you can feel fully nourished from head to toe, heart to womb. Leave feeling refreshed, revitalized and grounded to have the more space and capacity to care for all of your loved ones in your life. Gift yourself this journey back home, to your heart, to your centre, to yourself.

The Mother represents creation, growth and love whether it be the physical desire, mental will, and spiritual love that go together to create endlessly on many levels. The Mother embodies creativity, presence, nurturing (of the self and others), and attention. She corresponds with the Full Moon, the season of Summer and the element of Fire. She radiates warmth by fostering growth and offering guidance with patience and compassion.

The Mother learns to care for and nurture. To love unconditionally without attempting to control. She embraces the natural rhythm of nature and life, letting go of control and surrendering fully to the different seasons of mothering. She observes and offers support, love, affection, and care when needed while allowing space for self-expression and freedom. This process of creation involves co-creating with another human and the divine mother and nurturing of something that can sustain itself even in your absence. Balance is also very important to the Mother archetype so that energy is not solely devoted outward into care taking of others, but also inward, focused on self-love and self-care.

Nourished from Within

What does it mean and feel to be deeply nourished, cared for, and mothered? Nourishment means self-care and self-love. It is attending to your needs and giving yourself the time and attention to do what makes you feel good, soothed, grounded, embodied and enlivened. This means nourishing your body, mind and — yes — your soul. As you nourish, you give your body, mind and soul the care they need to heal and thrive. So you can have more energy for yourself and all those in your life that you care for. If this is something you have been craving, this evening is for you. To lay everything down and receive love, care, presence, connection, sisterhood, movement, healing touch and sound. To deeply nourish yourself from within.

What to Expect

• Yoga Nidra
• Sounds Bath
• Beautiful Gift Bag
• Delicious Meal and Charcutier Board
• Fire, Connecting, Signing
• Closing Circle

• Opening Circle
• Cacao
• Heart Opening Yoga Practice
• Mother Workshop
• Creating Circle with Henna, Planting Seeds, Painting, Moon Bath Salts
• Yoga Nidra
• Sounds Bath
• Beautiful Gift Bag
• Delicious Meal and Charcutier Board
• Fire, Connecting, Signing
• Closing Circle