Welcome to The Empowered Goddess Retreat!

Connect to Nature, Sacred Sisterhood, Your True Authentic Self, Your Power and Your Inner Goddess

Join me in a castle on Pender Island from August 15-18th, 2025 

In this retreat we are celebrating and honouring all women in every stage of their lives. To empower and help you all step deeper into your true authentic self, your true nature, divine embodiment. This is a time for you to let go, surrender and tap into your feminine essence and power, your Inner Goddess. Join us for a weekend of wisdom, ceremony, inspiration, exploration, creativity, nature, sisterhood, connection and empowerment. We will move, meditate, dance, hike, draw, paint, play, learn, eat, swim and connect to ourselves, to nature and to each other.

Who is this retreat for?

A Goddess Retreat is a magical experience for any women. Perfect for solo women travellers, friends and family, mothers and daughters, everyone and anyone who is a woman is welcome. Something special and joyful happens when women come together in a positive, supportive space. I have seen so many amazing women blossom and bloom into their true authentic selves. If this is something that sounds intriguing or interesting for you book now, as space is limited.

Who is this retreat for?

A Goddess Retreat is a magical experience for any women. Perfect for solo women travellers, friends and family, mothers and daughters, everyone and anyone who is a woman is welcome. Something special and joyful happens when women come together in a positive, supportive space. I have seen so many amazing women blossom and bloom into their true authentic selves. If this is something that sounds intriguing or interesting for you book now, as space is limited.

What can I expect at this retreat?

This retreat is the perfect opportunity to escape the stresses of daily life and find inner peace and tranquility. It will include a unique blend of yoga, yoga nidra, meditation, journaling, oracle card reading, ceremonial cacoa, ritual, sound bath, art, hiking, empowerment, archetype and chakra balancing workshops and time and space to relax, let go and to help you find deeper peace, balance and clarity within yourself. Our location is nestled within the Whale Pod Chalet on North Pender Island, our intentional space is perfect for disconnecting from the busy world and reconnecting with your true self.

Being nourished from the inside and out

This retreat was created to nourish your body, mind and soul from the inside and out. Delicious meals will be catered by our Chef, Laura Gosnell and Lena Watt. Lena will prepare some ayurvedic and local meals for the weekend to help balance Pitta Dosha which is prominent in the summer months. Food is a universal common denominator- no matter who you are, we all need to eat. Yet, the magic happens when we break bread together and it becomes a shared experience. By preparing locally foraged food or ingredients grown by our neighbours, we honour our community, which elevates any meal beyond sustenance. This food philosophy guides Laura’s creativity in the kitchen and the ultimate food pairing for her is sharing delicious fresh food with good people.

Being nourished from the inside and out

This retreat was created to nourish your body, mind and soul from the inside and out. Delicious meals will be catered by our Chef, Laura Gosnell and Lena Watt. Lena will prepare some ayurvedic and local meals for the weekend to help balance Pitta Dosha which is prominent in the summer months. Food is a universal common denominator- no matter who you are, we all need to eat. Yet, the magic happens when we break bread together and it becomes a shared experience. By preparing locally foraged food or ingredients grown by our neighbours, we honour our community, which elevates any meal beyond sustenance. This food philosophy guides Laura’s creativity in the kitchen and the ultimate food pairing for her is sharing delicious fresh food with good people.

Offerings at the Retreat

✔️ Sacred Ceremonies, Journaling

✔️ Sharing Circles

✔️ Small, Supportive Group of Women

✔️ Daily Yoga, Meditation, Yoga Nidra + Sound Healing

✔️ Empowered Creativity and Painting Workshop

✔️ Empowerment Workshop – Harness the power of your Sacral Chakra

✔️ Group Card Reading and Cyclical Living Workshop – Mother Archetype

✔️ Access to Lake, Ocean, Hot Tub, and all Workshops

✔️ Personal Chef with Local, Nutritious + Nourishing Meals

✔️ Nature Therapy + Adventure + Hiking

✔️ Free Time to Rest, Relax and Recharge

Meet Your Retreat Host

Lena Watt

Lena is a Yogi, an adventurer, a Moon Goddess and a Kitchen Witch at heart. She is a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Natal Chart Reader, Retreat Leader, Ayurvedic Wellness Coach, writer and a lifelong learner. She values the sacredness of life and tries to sprinkle ritual into her daily life. Sharing some of these rituals with others explodes her heart, just as much as moving, breathing and connecting with herself and her community in circle.

She teaches ancient wisdom through practical, embodied practices in our modern world. Hoping to help unveil the innate knowing that we are all ENOUGH, we are all WHOLE and COMPLETE exactly as we are, we are all ONE, we are all LOVE. All of her previous wisdom, healing, experiences and practices have culminated together in the creation of this cyclical living, empowered goddess deck. She is a new mom, step-mom and cat mom.

A preview of the weekend

Day One: Friday, August 15th

 

5:00 – 6:00 PM

 

Arrivals/Welcome Bags

 

6:00 PM

 

Welcome Circle/Movement/Grounding/Meditation

7:30 PM

 

Dinner – Charcuterie & Champagne/Kombutcha

Day Two: Saturday, August 16th

 

7:30 AM

 

Coffee/Tea/Water

 

8:30 AM – 9:30 AM

 

Embodied Morning Flow Yoga

 

10:00 AM – 10:45 AM

 

Breakfast

 

11:00 AM – 12:15 PM

 

 

Empowerment Workshop
Harness the power of
your Solar Plexus Chakra (Manipura) and the Fire element to step deeper into your
true authentic self, your purpose
and your power.

 

12:30 PM – 3:30 PM

 

Bagged Lunch and Group Hike to Brooks Point

 

3:30 PM – 5:00 PM

 

Empowered, Abstract Painting Workshop,
Beginning

 

6:00 PM

 

Dinner

 

7:30 PM – 9:30 PM

 

Cacoa and Empowerment Ceremony
Opening Circle
Cacoa
Yin Yoga/ Yoga Nidra
Sound Bath
Closing Circle

 

Day Three: Sunday, August 17th

7:30 AM

 

Coffee/Tea/Water

 

8:30 AM – 9:30 AM

 

Empowered Morning Flow Yoga

 

10:00 AM – 10:45 AM

Breakfast

 

11:00 AM – 12:15 PM

 

Group Card Reading and Cyclical
Living Workshop

(Maiden, Mother, Queen/Witch and Crone/Wise Woman, with a focus on Summer, the Mother Energy
& the Sister Wound.)

 

12:30 PM – 3:00 PM

 

Bagged Lunch and Hike Oaks Bluffs

3:00 PM – 4:15 PM

 

Free Time or Lake Swim

 

4:30 PM – 5:15 PM

Empowered, Abstract Painting
Workshop Completion

 

6:00 PM

 

Dinner

7:45 PM – 9:00 PM

 

Yin Yoga/ Yoga Nidra/ Sound Bath

Day Four: Monday, August 18th

7:30 AM

 

Coffee/Tea/Water

8:30 AM – 9:30 AM

 

Connected Morning Flow Yoga

 

9:30 AM -10:15 AM

Closing Circle

 

10:30 AM

 

Brunch

 

12:00 PM

 

Departures

 

Lodging & Pricing

Prices include lodging, all meals, accommodations, access to the sauna and hot tub, all workshops throughout the weekend, a beautiful gift bag with products worth over $75. Please note that this beautiful lodge has shared bathrooms and rooms. We are offering a non-refundable deposit option of $333 to secure your spot. Space is limited so it will be a nice small intimate retreat.

EARLY BIRD PRICING IS ON! Place your Deposit or Pay in Full by June 9th and receive $100 off total booking price.

Shared Accommodation – $1,011 Early Bird Pricing
($1,111 Regular Pricing)

Private Accommodation – $1,233 Early Bird Pricing
($1333 Regular Pricing)

Shared Accommodation

$1,011 Early Bird Pricing
($1,111 Regular Pricing)

Private Accommodation

$1,233 Early Bird Pricing
($1333 Regular Pricing)

The Sisterhood of Empowered Goddess Retreats

As we gather and connect in sisterhood we are building a community of strong, open hearted, aware, mindful, empowered women.

Since I was a little girl I have been called to connect and gather together with other women, in circle, in art, in sport, in nature, in play and in support and love.

I hope to create a safe and welcoming space for ALL women to feel this bond and connection to other likeminded sisters.

This is a space that you can come home to your heart and be your true authentic self.

Why the Empowered Goddess Retreat?

Gathering and connecting with other women is a natural and important part of healing and growth. To be seen, heard and understood by other women instead of in the energy of competition, judgment, envy, guilt or fear.

Let’s release the old, outdated ways of being and the societal conditioning that tells us to play small, that we are not whole as we are, that we are not enough and too much at the same time.

Let’s step deeper into our truth, our whole, embodied, intuitive, unapologetic selves and take our power back.

You are Love
You are Light
You are Beauty
You are Intuitive
You are Nature
You are Whole and Complete
You are Enough
You are the Sun, Moon and all the Cosmos
You are a Maiden, Mother, Witch, Queen, Wise Woman and Crone
You are already what you were seeking
You are an Empowered Goddess

Join me for the Empowered Goddess Retreat.

Retreat Cancellation Policy

RETREAT CANCELLATION POLICY

The cancellation policy below will apply for all cancellation scenarios, with no exceptions. This cancellation policy has been designed to be as compassionate as possible if plans change, whilst also understanding our commitment to and cancellation policies with students.
Please note that because Inner Compass Yoga & Ayurveda Retreats are limited to a small number of attendees, to allow for a more personable, intimate, private experiences, our cancellation policy is in place to help guests and us work together sharing expenses that may arise from unexpected cancellations.

  1. HOLD DEPOSITS ARE NON-REFUNDABLE FOR ANY REASON for all-day, weekend and weeklong retreats. This amount will vary depending on the place of the retreat and the time of the retreat. Usually between 20-30% of total price.
  2. Weekend and Week Retreats – Full balance due 40 days before retreat start date unless otherwise noted.
  3. Day Retreats – Full balance due 7 days before the start date of the retreat unless otherwise noted.
  4. Weekend and Week Retreats – Cancellation requests submitted after balance due date and before and including 30 days before retreat start date, 50% of total amount (minus deposit) will be refunded. Within 29 days of your retreat: sorry but no refunds will be given, no exceptions. You can transfer your retreat to another person or family member, but this needs to be done and completed by you and communicated to the retreat leaders.
  5. Day Retreats – Cancellation requests submitted after the balance due date and before 3 days of the retreat are eligible for 50% of the total amount (minus deposit) will be refunded. Sorry but no refunds given, no exceptions within 3 days of the Day Retreat. You can transfer your retreat to another person or family member, but this needs to be done and completed by you and communicated to the retreat leaders.
  6. In the rare event of a cancellation due to dangerous weather, Natural disasters, political unrest, or acts of god, any refund provided will depend on Inner Compass & Ayurveda Yoga Retreat receiving a refund from the venue. Inner Compass & Ayurveda Yoga Retreat cannot compensate participants for airfare, hotel and travel costs incurred.
  7. Any refunds allowed will incur a 5% processing fee.

No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance (see below) and it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies.

No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.

We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip.

Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 30 days of the start date. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Inner Compass & Ayurveda Yoga Retreats will be refunded, minus the processing fee.

Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. Inner Compass & Ayurveda Yoga Retreats cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.

DELAYS AND OTHER UNFORSEEN CIRCUMSTANCES

There will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays or illness. For additional protection due to any unforeseen circumstances, it is highly recommend that all participants purchase travel insurance at the time of booking the retreat or 30 days before start date.

TRAVEL INSURANCE

Travel insurance can protect participants against participant cancellation, Inner Compass & Ayurveda Yoga Retreat cancellation, lost or delayed baggage, medical expenses and the cost of repatriation should the participant become ill or injured. It is strongly recommended that all participants purchase travel insurance, including a ‘cancel for any reason’ option in order to protect them against the rare chance of cancellation.

RETREAT CHANGES

Inner Compass & Ayurveda Yoga Retreat reserves the right to make any changes deemed necessary by its team, leaders, or teachers and will make sure these are clear and communicated to all attendee’s via email.

TRAVELER VALUES & GUEST CONDUCT POLICY

While Inner Compass & Ayurveda Yoga Retreat provides a high level of customer service, our traveller is someone who is easy-going and amenable to change in the diverse and the sometimes unpredictable challenges that come with travel. It is your responsibility to ask questions and research the Country that you are travelling to, to better understand the culture and way of living. To practice Ahimsa first, love and non-harming, so we can be kind, compassionate and respectful to the local people, their culture, religion, way of living and environment.

In signing up for a trip/Retreat with us, you agree to the following:

  • I am open minded, flexible, inherently curious, and enjoy indulging in the moment.
  • I find joy in stepping outside of my comfort zone, open to trying new things, and I am curious to explore a culture completely different from my own.
  • I keep a beginners mind, and I am open to learning new things about myself, others and places daily.
  • I understand that this is more than just a “site-seeing vacation” and these Retreats are a place for healing, self-inquiry, self-love, mindfulness, connection, growth and learning. We value each lesson that comes with being out of our day-to-day lives, take changes with an open mind, and value the connections made on the trip with other guests, people we meet, new cultures, and with ourselves.
  • I have read the full itinerary and looked at the style of accommodations. If you need any changes or supports you need to reach out to Inner Compass & Ayurveda Yoga Retreat 30 days before the start date to make requests.
  • I understand the retreat I’ve chosen will include physical activities like yoga, walking or hiking. I agree that I am physically fit enough to participate or agree that if I choose not to participate in a planned group activity then no alternative plans will be made or paid for.
  • I understand that I am visiting a culture different than my own and things may run differently than they do back at home; things like meals may take longer to be served, the type of food will be different, how its cooked and prepared may also be different. I will be open to and patient with these cultural differences.
  • I understand that last-minute changes to the itinerary or accommodations are always possible, especially if there is any unusual weather (but I know the Inner Compass & Ayurveda Yoga Retreat team will communicate changes beforehand, whenever they can).
  • I also understand that, sometimes, things happen—flights are delayed, bad weather kicks in, I will do my best to be prepared and go with the flow.
  • I understand that I can opt out of any activities on the itinerary, whenever I want. I do encourage you to try to participate in all of the activities/practices and workshops that you can. (But I will make sure to communicate this clearly to the retreat leaders.)
  • I understand that if issues come up on the trip, I will let my Retreat Leader know so any concerns that I may have can be addressed and worked through.
  • Inclusivity is the name of the game, and everyone can sit at our table regardless of age, gender, race, ethnicity or religious or political views.
  • I give permission for photos and short video clips to be taken for the use of advertising by Inner Compass & Ayurveda Yoga in the future. If you are asked to give a video testimony, you can opt out and say no, but if you agree that can be used in the future online and in advertising.

You agree to accept the authority and decisions of our retreat leaders, and guides whilst taking part in your Retreat. If in the opinion of any such person(s) or any other person in a position of authority (such as, for example, the retreat leader, or hotel manager), your health, level of fitness or conduct at any time before or during a retreat is endangering or appears likely to endanger the health or wellbeing of yourself or any third party (including any other clients of ours or leaders) or the safe, connected progress of the retreat, you may be excluded from all or part of the retreat without refund. This will also be the case where it is discovered that you have committed a criminal act (such as causing damage). In this case we will not meet any expenses or costs incurred as a result of the Retreat nor refund you for any unused services.

When you book with us, you accept responsibility for any damage or loss caused by you or any member of your party. Full payment for any such damage or loss (reasonably estimated if not precisely known) must be made direct to the accommodation owner or manager or other supplier or to us as soon as possible. You should ensure you have appropriate travel insurance to protect you if this situation arises.

Any clients who have taken part in racist / offensive / abusive or any other form of discriminatory or threatening behaviour to any of our clients, staff, the company or to any third party will be excluded from the Retreat and will receive no refund for any missed services or accommodation. They will also be excluded in any other future Retreats and reserve the right to cancel any future booking with no refund or compensation.

QUESTIONS

For any questions or comments about this Cancellation Policy, please contact: innercompassyoga7@gmail.com.

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