Welcome to The Empowered Goddess Retreat!

Connect to Nature, Sacred Sisterhood, Your True Authentic Self, Your Power and Your Inner Goddess

Join me from August 16-19th, 2024

 

In this retreat we are celebrating and honouring all women in every stage of their lives. To empower and help you all step deeper into your true authentic self, your true nature, divine embodiment. This is a time for you to let go, surrender and tap into your feminine essence and power, your Inner Goddess. Join us for a weekend of wisdom, ceremony, inspiration, exploration, creativity, nature, sisterhood, connection and empowerment. We will move, meditate, dance, hike, draw, paint, play, learn, eat, swim and connect to ourselves, to nature and to each other.

Who is this retreat for?

A Goddess Retreat is a magical experience for any women. Perfect for solo women travellers, friends and family, mothers and daughters, everyone and anyone who is a woman is welcome. Something special and joyful happens when women come together in a positive, supportive space. I have seen so many amazing women blossom and bloom into their true authentic selves. If this is something that sounds intriguing or interesting for you book now, as space is limited.

Who is this retreat for?

A Goddess Retreat is a magical experience for any women. Perfect for solo women travellers, friends and family, mothers and daughters, everyone and anyone who is a woman is welcome. Something special and joyful happens when women come together in a positive, supportive space. I have seen so many amazing women blossom and bloom into their true authentic selves. If this is something that sounds intriguing or interesting for you book now, as space is limited.

What can I expect at this retreat?

This retreat is the perfect opportunity to escape the stresses of daily life and find inner peace and tranquility. It will include a unique blend of yoga, yoga nidra, meditation, journaling, oracle card reading, ceremonial cacoa, ritual, sound bath, art, hiking, empowerment, archetype and chakra balancing workshops and time and space to relax, let go and to help you find deeper peace, balance and clarity within yourself. Nestled in the beautiful and tranquil Shawnigan Lake area, our intentional space is perfect for disconnecting from the busy world and reconnecting with your true self. 

Being nourished from the inside and out

This retreat was created to nourish your body, mind and soul from the inside and out. Delicious meals will be catered by our Chef, Laura Gosnell and Lena Watt. Lena will prepare some ayurvedic and local meals for the weekend to help balance Pitta Dosha which is prominent in the summer months. Food is a universal common denominator- no matter who you are, we all need to eat. Yet, the magic happens when we break bread together and it becomes a shared experience. By preparing locally foraged food or ingredients grown by our neighbours, we honour our community, which elevates any meal beyond sustenance. This food philosophy guides Laura’s creativity in the kitchen and the ultimate food pairing for her is sharing delicious fresh food with good people.

Being nourished from the inside and out

This retreat was created to nourish your body, mind and soul from the inside and out. Delicious meals will be catered by our Chef, Laura Gosnell and Lena Watt. Lena will prepare some ayurvedic and local meals for the weekend to help balance Pitta Dosha which is prominent in the summer months. Food is a universal common denominator- no matter who you are, we all need to eat. Yet, the magic happens when we break bread together and it becomes a shared experience. By preparing locally foraged food or ingredients grown by our neighbours, we honour our community, which elevates any meal beyond sustenance. This food philosophy guides Laura’s creativity in the kitchen and the ultimate food pairing for her is sharing delicious fresh food with good people.

Offerings at the Retreat

✔️ Sacred Ceremonies, Journaling

✔️ Sharing Circles

✔️ Small, Supportive Group of Women

✔️ Daily Yoga, Meditation, Yoga Nidra + Sound Healing

✔️ Empowered Creativity and Painting Workshop

✔️ Empowerment Workshop – Harness the power of your Sacral Chakra

✔️ Group Card Reading and Cyclical Living Workshop – Mother Archetype

✔️ Sauna, Hot Tub, River Dips

✔️ Personal Chef with Local, Nutritious + Nourishing Meals

✔️ Nature Therapy + Adventure + Hiking

✔️ Free Time to Rest, Relax and Recharge

Meet Your Retreat Host

Lena Watt

Lena is a Yogi, an adventurer, a Moon Goddess and a Kitchen Witch at heart. She is a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Natal Chart Reader, Retreat Leader, Ayurvedic Wellness Coach, writer and a lifelong learner. She values the sacredness of life and tries to sprinkle ritual into her daily life. Sharing some of these rituals with others explodes her heart, just as much as moving, breathing and connecting with herself and her community in circle.

She teaches ancient wisdom through practical, embodied practices in our modern world. Hoping to help unveil the innate knowing that we are all ENOUGH, we are all WHOLE and COMPLETE exactly as we are, we are all ONE, we are all LOVE. All of her previous wisdom, healing, experiences and practices have culminated together in the creation of this cyclical living, empowered goddess deck. She is a new mom, step-mom and cat mom.

A preview of the weekend

Day One: Friday, August 16th

 

5:00 PM – 6:00 PM

 

Arrivals/Welcome Bags

 

6:15 PM

 

Welcome Circle

 

6:30 PM

 

Dinner – Charcuterie & Champagne

 

8:00 PM – 9:15 PM

 

Gentle Yoga/ Yoga Nidra/Sound Bath

 

Day Two: Saturday, August 17th

 

7:30 AM

 

Coffee/Tea/Water

 

8:30 AM – 9:30 AM

 

Embodied Morning Flow Yoga

 

9:45 AM – 10:30 AM

 

Breakfast

 

10:45 AM – 12:15 PM

 

Empowerment Workshop
Harness the power of
your Sacral Chakra (Manipura) and the
Fire element to step deeper into your
true authentic self, your purpose
and your power.

 

12:00 PM – 1:30 PM

 

Optional Group Hike to the Trussels

 

1:30 PM – 2:00 PM

 

Lunch

 

2:00 PM – 3:30 PM

 

Free Time

 

3:30 PM – 5:00 PM

 

Empowered, Abstract Painting Workshop,
Beginning

 

6:00 PM

 

Dinner

 

7:30 PM – 9:30 PM

 

Cacoa and Empowerment Ceremony
Opening Circle
Cacoa
Yin Yoga/ Yoga Nidra
Sound Bath
Closing Circle

 

Day Three: Sunday, August 18th

7:30 AM

 

Coffee/Tea/Water

 

8:30 AM – 9:30 AM

 

Empowered Morning Flow Yoga

 

9:45 AM – 10:30 AM

Breakfast

 

10:45 AM – 12:15 PM

 

Group Card Reading and Cyclical
Living Workshop

(Maiden, Mother, Queen/Witch and Crone/Wise Woman, with a focus on the Mother Energy)

 

12:30 PM – 1:30 PM

 

Movement Break – Swim, Hike, Yoga

 

1:30 PM – 2:00 PM

 

Lunch

 

2:00 PM – 3:30 PM

 

Free Time

 

3:30 PM – 5:00 PM

 

Empowered, Abstract Painting
Workshop Completion

 

6:00 PM

 

Dinner

8:00 PM – 9:15 PM

 

Yin Yoga/ Yoga Nidra/ Sound Bath

Day Four: Monday, August 19th

7:30 AM

 

Coffee/Tea/Water

8:30 AM – 9:30 AM

 

Embodied Morning Flow Yoga

 

9:30 AM -10:15 AM

Closing Circle

 

10:30 AM

 

Brunch

 

12:00 PM

 

Departures

 

Lodging & Pricing

Prices include lodging, all meals, accommodations, access to the sauna and hot tub, all workshops throughout the weekend, a beautiful gift bag with products worth over $75. Please note that this beautiful lodge has shared bathrooms and rooms. We are offering a non-refundable deposit option of $250 to secure your spot. Space is limited to 10 women so it will be a nice small intimate retreat. 

EARLY BIRD PRICING IS ON! Place your Deposit or Pay in Full by July 1st for just $888.

All bookings after July 1st are $948.

ROOMS A

Choose between the following options:

  • Upstairs primary bedroom with queen bed (2 people).
  • Upstairs north room with bunk bed (2 people) and double bed (1-2 people).
  • Upstairs room with bunk bed (2 people).
  • Downstairs west room with two single beds (2 people).

ROOMS B

Room B includes accommodations downstairs in a large room with 5 single beds (5 people). Perfect if you are coming with a group!

 

 

 

The Sisterhood of Empowered Goddess Retreats

As we gather and connect in sisterhood we are building a community of strong, open hearted, aware, mindful, empowered women.

Since I was a little girl I have been called to connect and gather together with other women, in circle, in art, in sport, in nature, in play and in support and love.

I hope to create a safe and welcoming space for ALL women to feel this bond and connection to other likeminded sisters.

This is a space that you can come home to your heart and be your true authentic self.

Why the Empowered Goddess Retreat?

Gathering and connecting with other women is a natural and important part of healing and growth. To be seen, heard and understood by other women instead of in the energy of competition, judgment, envy, guilt or fear.

Let’s release the old, outdated ways of being and the societal conditioning that tells us to play small, that we are not whole as we are, that we are not enough and too much at the same time.

Let’s step deeper into our truth, our whole, embodied, intuitive, unapologetic selves and take our power back.

You are Love
You are Light
You are Beauty
You are Intuitive
You are Nature
You are Whole and Complete
You are Enough
You are the Sun, Moon and all the Cosmos
You are a Maiden, Mother, Witch, Queen, Wise Woman and Crone
You are already what you were seeking
You are an Empowered Goddess

Join me for the Empowered Goddess Retreat.

Please leave your email to stay connected.

Receive a free gift when you sign-up — “This is your body. This is your home” meditation.