Align & Awaken
A Journey Through the Charkas Retreat
Awaken your energy. Move with aligned intention and purpose. Reconnect your heart, the elements, and your true self. Join me in Ometepe, Nicaragua from March 15 – 21, 2026.
Align & Awaken
A Journey Through the Chakras Retreat
Awaken your energy. Move with aligned intention and purpose. Reconnect to your heart, the elements, and your true self. Join me in Ometepe, Nicaragua from March 15 – 21, 2026.
Join us on the sacred volcanic island of Ometepe, Nicaragua — a lush paradise formed by twin volcanoes rising from the waters of Lake Nicaragua.
This 7-day co-ed retreat invites you to reconnect with nature, explore the wisdom of the chakras, and realign body, mind, and spirit through yoga, meditation, and adventure.
Retreat Overview
Align & Awaken is a journey through the seven chakras, guiding you from root to crown — grounding into your foundations and expanding into your highest potential.
Through daily yoga, meditation, workshops, and island exploration, you’ll cultivate balance, clarity, and renewal.
We’ll move, breathe, explore, and connect — awakening your energy and realigning you with the rhythm of nature and your inner truth.
If you are feeling CALLED, then this retreat is for YOU.
The Experience
Each day of the retreat is designed to honour your body, mind, and spirit — balancing movement, rest, and nourishment.
Mornings begin with a grounding and energizing 75-minute yoga practice followed by meditation and a morning circle check-in.
You’ll then enjoy a colourful, buffet-style breakfast filled with fresh tropical fruits, nourishing local dishes, and organic coffee and tea.
After breakfast, we gather for our Chakra Workshops (on select days), diving deep into energy, embodiment, and awareness.
You’ll have free afternoons to relax by the pool, receive massages, or explore the island at your own pace.
Evenings are all about connection and relaxation —
✨ sunset walks or horseback rides along the beach
✨ nourishing group dinners around 6pm
✨ gentle restorative or yin yoga sessions infused with reiki healing and Yoga Nidra meditations
We’ll open our journey together with a welcome ceremony, connect midweek under the Pisces New Moon & Cacao Ceremony, and close the retreat in sacred circle to honor your growth and awakening.
Chakra Journey Workshops
Journey through your seven energetic centers — the chakras — through yoga, meditation, sound, and self-inquiry. Each workshop blends ancient wisdom with embodied practice, helping you release old patterns, restore balance, and awaken the energy that flows within.
Workshop 1: Root & Sacral Chakra
Ground, Stabilize & Awaken Your Creativity
🌳 Root Chakra – Muladhara
Color: Red
Location: Base of the spine, perineum
Element: Earth 🌍
Bija Mantra (Seed Sound): LAM
Energy Themes: Safety • Stability • Belonging • Trust
When balanced, Muladhara provides a sense of grounding, presence, and security in both body and mind.
🌊 Sacral Chakra – Svadhisthana
Color: Orange
Location: Lower abdomen, below the navel
Element: Water 💧
Bija Mantra (Seed Sound): VAM
Energy Themes: Flow • Pleasure • Sensuality • Creativity
Svadhisthana governs emotion, flow, and the ability to experience joy. It’s where you awaken your creative life force and emotional freedom.
Together, these chakras invite you to root deeply while allowing energy and emotion to move freely — grounding into your body and reclaiming your vitality and pleasure.
Workshop 2: Solar Plexus & Heart Chakra
Empower & Open
🔥 Solar Plexus Chakra – Manipura
Color: Yellow
Location: Upper abdomen, between navel and sternum
Element: Fire 🔥
Bija Mantra: RAM
Energy Themes: Confidence • Power • Will • Purpose
Manipura is your inner flame — the center of motivation and transformation. It fuels your confidence, clarity, and ability to take aligned action.
💗 Heart Chakra – Anahata
Color: Green (sometimes pink)
Location: Center of the chest
Element: Air 🌬️
Bija Mantra: YAM
Energy Themes: Love • Compassion • Balance • Forgiveness
Anahata is where the physical and spiritual meet — where courage softens into compassion, and strength transforms into love.
This workshop helps you embody empowered love — the courage to live from the heart while standing firmly in your purpose.
Workshop 3: Heart & Throat Chakra
Express with Love and Truth
💚 Heart Chakra – Anahata
Color: Green (sometimes pink)
Location: Center of the chest
Element: Air 🌬️
Bija Mantra: YAM
Energy Themes: Love • Compassion • Balance • Forgiveness
Anahata opens us to deep love, connection, and acceptance — allowing our hearts to guide our voice and how we speak and share our truth with the world.
💙 Throat Chakra – Vishuddha
Color: Blue
Location: Throat
Element: Ether 🌌
Bija Mantra: HAM
Energy Themes: Expression • Communication • Authentic Voice
Vishuddha governs communication and creative expression. When balanced, you speak your truth clearly, kindly, and courageously.
This workshop helps you embody empowered love — the courage to live from the heart while standing firmly in your purpose.
Workshop 4: Third Eye & Crown Chakra
Awaken Intuition & Connection
💜 Third Eye Chakra – Ajna
Color: Indigo
Location: Between the eyebrows
Element: Light 💡
Bija Mantra: OM
Energy Themes: Intuition • Perception • Wisdom • Insight
Ajna awakens inner seeing — helping you move beyond illusion into clarity, awareness, and trust in your intuitive guidance.
🤍 Crown Chakra – Sahasrara
Color: Violet or White
Location: Top of the head
Element: Cosmic Energy ✨
Bija Mantra: OM or AUM
Energy Themes: Consciousness • Spiritual Connection • Divine Union
Sahasrara represents pure consciousness and unity — where we remember our connection to all that is.
This final workshop is a space for surrender and expansion — a return to stillness, oneness, and divine flow.
Pisces New Moon & Cacao Ceremony
Wednesday, March 18th
Under the luminous sky, we gather for a sacred Cacao & Pisces New Moon Ceremony — opening the heart, setting intentions, and aligning with flow and surrender.
This ceremony invites deep emotional healing, connection, renewal and release.
Who This Retreat Is For
This journey is for anyone ready to:
✨ Reconnect with your body, energy, and intuition
🌿 Explore energetics and the chakra system through embodied practices
☀️ Balance movement, meditation, rest, and adventure
🌙 Build meaningful connection and community
🔥 Awaken purpose, pleasure, alignment, and joy
Who This Retreat Is For
This journey is for anyone ready to:
✨ Reconnect with your body, energy, and intuition
🌿 Explore energetics and the chakra system through embodied practices
☀️ Balance movement, meditation, rest, and adventure
🌙 Build meaningful connection and community
🔥 Awaken purpose, pleasure, alignment, and joy
What’s Included
✔️ 6 nights, 7 days in stunning eco-lodge accommodations
✔️ 2 nourishing, local meals daily + fresh fruits, juices, and herbal teas
✔️ Daily yoga, meditation & Yoga Nidra:
🌞 Morning practice: Energizing & grounding, aligned with the chakras of the day
🌙 Evening practice: Gentle Yoga, Yin, or Yoga Nidra to restore and integrate the day
✔️ 4 Chakra Workshops:
🌲 Root & Sacral — Grounding, Pleasure, Sensuality, Creativity & Stability
🔥 Solar Plexus & Heart — Confidence, Compassion, Connection & Courage
💨 Heart & Throat — Authenticity, Truth, Silence & Expression
💭 Third Eye & Crown — Intuition, Wisdom, Surrender, Interconnection & Oneness
✔️ Cacao & Pisces New Moon Ceremony (Wednesday, March 18th)
✔️ Opening & Closing Circles for welcoming, reflection, connection, community and integration
✔️ Adventures around the island:
Hike to a jungle waterfall
Visit a wildlife recovery center
ATV or scooter around the island to secluded beaches with Local dinner out
Sunset walk & horseback ride on the beach
Not included: Airfare, alcohol, transportation after the retreat ends, tipping.
Meet Your Guide
Lena Watt
Lena is a Yogi, an adventurer, a Moon Goddess and a Kitchen Witch at heart. She is a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Natal Chart Reader, Retreat Leader, Ayurvedic Wellness Coach, writer and a lifelong learner. She values the sacredness of life and tries to sprinkle ritual into her daily life. Sharing some of these rituals with others explodes her heart, just as much as moving, breathing and connecting with herself and her community in circle.
She teaches ancient wisdom through practical, embodied practices in our modern world. Hoping to help unveil the innate knowing that we are all ENOUGH, we are all WHOLE and COMPLETE exactly as we are, we are all ONE, we are all LOVE. All of her previous wisdom, healing, experiences and practices have culminated together in the creation of this cyclical living, empowered goddess deck. She is a new mom, step-mom and cat mom.
Where We Will Be Staying: Infinity Retreat Center
Welcome to Infinity Retreat Center—a serene haven nestled at the edge of the jungle by a peaceful lake. Surrounded by lush gardens, a natural swimming pool, and a private beach, the center offers the perfect balance of tranquility and inspiration. This eco-lodge honors sustainability and simplicity, allowing you to feel immersed in nature while enjoying the comfort of thoughtfully designed accommodations.
Each morning begins with the sound of birds and the soft glow of the Nicaraguan sun, while evenings invite reflection under starlit skies and the whisper of waves along the shore.
Hold Your Space in this Upcoming Retreat
Are you ready to commit to gifting yourself a week of self-devotion that will help you rest, retreat, release and realign with your divine purpose and desires?
I am offering different payment options so that can choose the payment option that works best for you:
One-Time Deposit – reserve your spot now with a $555 deposit and pay the remaining balance before the retreat.
Pay in Full – take care of the entire retreat cost upfront in a single payment.
For more flexible payment plans, please feel free to contact me at innercompassyoga7@gmail.com.
Private Accomodations
A cozy, private retreat space to rest and recharge.
- A peaceful sanctuary that’s all yours. Perfect if you’re craving solitude, deeper rest, and quiet time to journal or simply gaze out at the sea from your own private balcony. This option gives you uninterrupted space to recharge and fully immerse in your retreat experience.
- Please note that this price is per person.
Shared Accomodations
A space to connect and bond with your partner
- An inviting space meant for two. Ideal if you enjoy companionship and the magic that unfolds in connection — from conversations to shared laughter. With comfort and privacy thoughtfully balanced, you’ll have room to rest and space to bond.
- Please note that this price is per couple.
Group Accomodations
Share space, connection, and community energy
- Cozy and communal, our 4-person group room offers shared space for connection, laughter, and meaningful moments. Perfect for friends or solo travelers who enjoy the warmth of community and shared experience. Settle in, unwind, and let new friendships naturally unfold.
- Please note that this price is per person.
The Sisterhood of Goddess Retreats
As we gather and connect in sisterhood, we are building a community of strong, open-hearted, mindful, and empowered women.
Since I was a little girl, I have felt a deep calling to connect and gather with other women—in circle, in art, in sport, in nature, in play, and in support and love.
My hope is to create a safe and welcoming space for ALL women to feel this bond and connection with like-minded sisters. This is a space where you can come home to your heart and be your true, authentic self.
Why the Align & Awaken Retreat?
Gathering and connecting with other women is a natural and important part of healing and growth. To be seen, heard and understood by other women instead of in the energy of competition, judgment, envy, guilt or fear.
Let’s release the old, outdated ways of being and the societal conditioning that tells us to play small, that we are not whole as we are, that we are not enough and too much at the same time.
Let’s step deeper into our truth, our whole, embodied, intuitive, unapologetic selves and take our power back.
You are Love
You are Light
You are Beauty
You are Intuitive
You are Nature
You are Whole and Complete
You are Enough
You are the Sun, Moon and all the Cosmos
You are a Maiden, Mother, Witch, Queen, Wise Woman and Crone
You are already what you were seeking
You are an Empowered Goddess
Join me for the Align & Awaken Retreat.
Retreat Cancellation Policy
RETREAT CANCELLATION POLICY
The cancellation policy below will apply for all cancellation scenarios, with no exceptions. This cancellation policy has been designed to be as compassionate as possible if plans change, whilst also understanding our commitment to and cancellation policies with students.
Please note that because Inner Compass Yoga & Ayurveda Retreats are limited to a small number of attendees, to allow for a more personable, intimate, private experiences, our cancellation policy is in place to help guests and us work together sharing expenses that may arise from unexpected cancellations.
- HOLD DEPOSITS ARE NON-REFUNDABLE FOR ANY REASON for all-day, weekend and weeklong retreats. This amount will vary depending on the place of the retreat and the time of the retreat. Usually between 20-30% of total price.
- Weekend and Week Retreats – Full balance due 40 days before retreat start date unless otherwise noted.
- Day Retreats – Full balance due 7 days before the start date of the retreat unless otherwise noted.
- Weekend and Week Retreats – Cancellation requests submitted after balance due date and before and including 30 days before retreat start date, 50% of total amount (minus deposit) will be refunded. Within 29 days of your retreat: sorry but no refunds will be given, no exceptions. You can transfer your retreat to another person or family member, but this needs to be done and completed by you and communicated to the retreat leaders.
- Day Retreats – Cancellation requests submitted after the balance due date and before 3 days of the retreat are eligible for 50% of the total amount (minus deposit) will be refunded. Sorry but no refunds given, no exceptions within 3 days of the Day Retreat. You can transfer your retreat to another person or family member, but this needs to be done and completed by you and communicated to the retreat leaders.
- In the rare event of a cancellation due to dangerous weather, Natural disasters, political unrest, or acts of god, any refund provided will depend on Inner Compass & Ayurveda Yoga Retreat receiving a refund from the venue. Inner Compass & Ayurveda Yoga Retreat cannot compensate participants for airfare, hotel and travel costs incurred.
- Any refunds allowed will incur a 5% processing fee.
No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance (see below) and it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip.
Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 30 days of the start date. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to Inner Compass & Ayurveda Yoga Retreats will be refunded, minus the processing fee.
Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. Inner Compass & Ayurveda Yoga Retreats cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.
DELAYS AND OTHER UNFORSEEN CIRCUMSTANCES
There will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays or illness. For additional protection due to any unforeseen circumstances, it is highly recommend that all participants purchase travel insurance at the time of booking the retreat or 30 days before start date.
TRAVEL INSURANCE
Travel insurance can protect participants against participant cancellation, Inner Compass & Ayurveda Yoga Retreat cancellation, lost or delayed baggage, medical expenses and the cost of repatriation should the participant become ill or injured. It is strongly recommended that all participants purchase travel insurance, including a ‘cancel for any reason’ option in order to protect them against the rare chance of cancellation.
RETREAT CHANGES
Inner Compass & Ayurveda Yoga Retreat reserves the right to make any changes deemed necessary by its team, leaders, or teachers and will make sure these are clear and communicated to all attendee’s via email.
TRAVELER VALUES & GUEST CONDUCT POLICY
While Inner Compass & Ayurveda Yoga Retreat provides a high level of customer service, our traveller is someone who is easy-going and amenable to change in the diverse and the sometimes unpredictable challenges that come with travel. It is your responsibility to ask questions and research the Country that you are travelling to, to better understand the culture and way of living. To practice Ahimsa first, love and non-harming, so we can be kind, compassionate and respectful to the local people, their culture, religion, way of living and environment.
In signing up for a trip/Retreat with us, you agree to the following:
- I am open minded, flexible, inherently curious, and enjoy indulging in the moment.
- I find joy in stepping outside of my comfort zone, open to trying new things, and I am curious to explore a culture completely different from my own.
- I keep a beginners mind, and I am open to learning new things about myself, others and places daily.
- I understand that this is more than just a “site-seeing vacation” and these Retreats are a place for healing, self-inquiry, self-love, mindfulness, connection, growth and learning. We value each lesson that comes with being out of our day-to-day lives, take changes with an open mind, and value the connections made on the trip with other guests, people we meet, new cultures, and with ourselves.
- I have read the full itinerary and looked at the style of accommodations. If you need any changes or supports you need to reach out to Inner Compass & Ayurveda Yoga Retreat 30 days before the start date to make requests.
- I understand the retreat I’ve chosen will include physical activities like yoga, walking or hiking. I agree that I am physically fit enough to participate or agree that if I choose not to participate in a planned group activity then no alternative plans will be made or paid for.
- I understand that I am visiting a culture different than my own and things may run differently than they do back at home; things like meals may take longer to be served, the type of food will be different, how its cooked and prepared may also be different. I will be open to and patient with these cultural differences.
- I understand that last-minute changes to the itinerary or accommodations are always possible, especially if there is any unusual weather (but I know the Inner Compass & Ayurveda Yoga Retreat team will communicate changes beforehand, whenever they can).
- I also understand that, sometimes, things happen—flights are delayed, bad weather kicks in, I will do my best to be prepared and go with the flow.
- I understand that I can opt out of any activities on the itinerary, whenever I want. I do encourage you to try to participate in all of the activities/practices and workshops that you can. (But I will make sure to communicate this clearly to the retreat leaders.)
- I understand that if issues come up on the trip, I will let my Retreat Leader know so any concerns that I may have can be addressed and worked through.
- Inclusivity is the name of the game, and everyone can sit at our table regardless of age, gender, race, ethnicity or religious or political views.
- I give permission for photos and short video clips to be taken for the use of advertising by Inner Compass & Ayurveda Yoga in the future. If you are asked to give a video testimony, you can opt out and say no, but if you agree that can be used in the future online and in advertising.
You agree to accept the authority and decisions of our retreat leaders, and guides whilst taking part in your Retreat. If in the opinion of any such person(s) or any other person in a position of authority (such as, for example, the retreat leader, or hotel manager), your health, level of fitness or conduct at any time before or during a retreat is endangering or appears likely to endanger the health or wellbeing of yourself or any third party (including any other clients of ours or leaders) or the safe, connected progress of the retreat, you may be excluded from all or part of the retreat without refund. This will also be the case where it is discovered that you have committed a criminal act (such as causing damage). In this case we will not meet any expenses or costs incurred as a result of the Retreat nor refund you for any unused services.
When you book with us, you accept responsibility for any damage or loss caused by you or any member of your party. Full payment for any such damage or loss (reasonably estimated if not precisely known) must be made direct to the accommodation owner or manager or other supplier or to us as soon as possible. You should ensure you have appropriate travel insurance to protect you if this situation arises.
Any clients who have taken part in racist / offensive / abusive or any other form of discriminatory or threatening behaviour to any of our clients, staff, the company or to any third party will be excluded from the Retreat and will receive no refund for any missed services or accommodation. They will also be excluded in any other future Retreats and reserve the right to cancel any future booking with no refund or compensation.
QUESTIONS
For any questions or comments about this Cancellation Policy, please contact: innercompassyoga7@gmail.com.