Seasonal Ayurvedic Cleanse and Detox Program Fall into Balance Monday, September 25th – Wednesday, October 25th Our Fall cleanse and detox will be focused on releasing the excess Pitta Dosha from the summer. To help reduce heat, burnout, exhaustion and irritation. As...
New Moon Circle *In Person Event* Date: Changes each month to align with the New Moon June 19th – MondayJuly 17th – MondayAugust 16th – WednesdaySeptember 14th – ThursdayOctober 15th – SundayNovember 13th – MondayDecember 11th...
Women’s Nourishment Gathering Dates Sunday, October 1st (Air Element) Sunday, November 12th ( Water Element) Sunday, December 3rd ( Earth Element) Time: 1:00pm-4:00pm Location: Black Creek Community CentrePrice: $77 Call to pay and reserve your spot 250-337-5190 Space...
Yoga Series for Persistent Pain *In Person Series* 6, 8 or 12 Week SeriesDay: Friday Time: 10:15am – 11:15am Location: Club Fitness (upstairs) Join me for a 6 week yoga series for persistent pain. We will work together to tap into our parasympathetic nervous system...
Beginner Meditation Series 6 Week SeriesStarting: Wednesday, September 27th Time: 8:00pm-8:45pmVia Zoom – All sessions will be Live and Recorded Cost is sliding scale $50-$75 choose what you can afford Are you new to meditation and not sure where to start? Are you a...
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