Healthy Hips Yoga Series

Healthy Hips Yoga Series

Health Hips Yoga Series *6-Week, In-Person Series* When: Starts November 14th – December 19thDay: TuesdaysTime: 10:15am-11:15amPlace: Club Fitness Price: $90 This series is focused on understanding the different components of hip anatomy for yoga and to help you...
Yoga Series to Calm Stress & Anxiety

Yoga Series to Calm Stress & Anxiety

Yoga Series to Calm Stress and Anxiety 6 Week Series Dates: Wednesday, November 8th – Wednesday, December 13thTime: 8:00pm- 9:00pmVia Zoom – All sessions will be Live and Recorded   Cost is sliding scale $50-$100 choose what you can afford Feeling anxious,...
6 Week Tensegrity Repair Series

6 Week Tensegrity Repair Series

Tensegrity Repair Series *In-Person Series* When: April 12th – May 17thDay: Wednesday’sTime: 10:15am-11:15amPlace: Club Fitness (upstairs)Price: $90 *space is limited to 10 participants* Tensegrity, the architecture of life, is a term that was formed in the...

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