Pitta Balancing Summer Event
Date: Wednesday, July 12th
Time: 6pm-9pm
Place: Maloca in Black Creek
Price: Sliding Scale of $66-$99
Join Lena Watt from Inner Compass Yoga & Ayurveda and Chloe Parente from Red Fox Botanicals for a blissful evening of self-love, self-care, creativity and Pitta balancing.
Experience ways to balance your health and wellness:
- Welcoming Circle
- Tips to keep cool and balance your Pitta Dosha during the summer
- A Pitta Balancing Yoga Practice
- How to make your own Pitta Balancing Essential Oil Roller
- Pitta Balancing Yoga Nidra Practice
- Summer food and refreshments
- Recipes
- Closing Circle
- Building Community, Connection & Support
Meet your Hosts
Chloe Parente
Chloe has always loved natural health and wellness and was blessed to grow up with a holistic mindset in the food you eat to fuel your body, the products you use on your skin and hair and the way in which you live your life. She creates and produces all-natural, beyond organic, ethical & sustainable sourced products. This is a value she holds so near and dear to her heart. She has created a new essential oil blend just for summer to help keep you cool and refreshed and balance your pitta dosha in a natural way.
Lena Watt
Lena’s passion is connecting with people and helping them feel at home in their bodies, so they can be empowered to create positive change in their lives and heal themselves. She is a Yogi, an adventurer, a Moon Goddess and a Kitchen Witch at heart. She is a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Meditation and Yoga Nidra Teacher, Retreat Leader, Ayurvedic Wellness Coach, writer and a lifelong learner. She values the sacredness of life and tries to sprinkle ritual into her daily life. Sharing some of these rituals with others explodes her heart, just as much as moving, breathing and connecting with herself and her community in circle does. She will teach you some tips to help you move through your summer with more balance, guide you through a pitta balancing yoga class followed by a yoga nidra.