Illuminated SOUL
A 4-week Course for Women
Shining Light on the Core of our Being and Embracing Who. We. Are
Date: Monday, January 6th – Thursday January 30th
Time: 4:15-5:45pm
Price: $199
Online via Zoom & FB
What You Receive:
- Weekly Circles and Ceremonies
- Journaling Questions
- Weekly yoga and meditation practices
- FB group support
- Weekly Q &A
- Guide/Workbook
- Community and Connection
- Private 30 min Zoom call to discover your Enneagram
- Support from 2 Guides
This 4 week course is created for you to begin your year in alignment with your true authentic self to step deeper into your purpose and shine your light! There are practices to dive deep into your heart and womb space by uncovering who you are at your core, your centre. We will explore limiting beliefs, fears, yoga philosophy, ayurveda, astrology, the moon, enneagrams and cyclical living together to find deeper awareness and illuminate our path forward.
Different Topic And Focus For Each Week
Week 1 – Cyclical Living, Working with the Moon Phases & Welcoming Circle
We will gather, connect and share about who we are. We will explore what cyclical living looks like, the 4 main moon phases, the 4 main seasons, the 4 main elements and how to use these energies to connect deeper into our true nature. Grounding yoga practice and shelf meditaion – who am I.
Week 2 – Learning To Read Your Birth Chart And Work With Your Unique Energy
The Big 3 – your sun, moon and rising. Lena will guide you step by step to learn how to connect with the 3 main energies in your birth chart. Overview of the 12 zodiac signs and 12 houses. Lena and Mandy will guide you through a full moon in cancer ceremony. Self-love yoga and meditation practice
Week 3 – Knowing Your Brilliance, Blindspots And Shadows Within The Enneagram
Mandy will bring you through the 9 different distinct personality types to help uncover your gifts. By being shown our defense mechanisms, our blindspots, and shadows, we gain awareness for deeper self-development. Your best qualities and gifts will enhance your confidence and spark empowerment within. Illuminating yoga and meditation practice.
Week 4 – Charting Your Cycle & New Moon Circle.
This final week Mandy will guide you through charting your cycle to live in harmony with your bodies unique flow and syncing your menstrual cycle with the moon to know what current phase of life you are in. Even nonbleeding women can do these beneficial practices. Lena and mandy will also be hosting a new moon in aquarius ceremony about manifesting and planting seeds for the year to come. Embodied yoga and manifesting meditation practice.
What Is A Natal Chart?
An astrological birth chart — also referred to as the “natal chart” — uses the exact date, time, and location of your birth to re-create a snapshot of the sky at your precise moment of your arrival. This chart shows the patterns in your life and personality, past, present and future, that enable you to grow and learn. Having your natal chart read can shed light on your strengths, areas for growth, places to be healed, relationship patterns, career potentials, family dynamics and yourshadow self with lessons associated with all of them. It can help you plan your year, travel and business endeavours with more intention. In this course we will focus on you learning to interpret your ascending, moon and sun sign and look at the different houses and planets that stand out in your unique chart.
Image by FreePik
What Is The Enneagram?
The Enneagram carries 9 different distinct personality types. We can find little bits of ourselves in each type, but typically one type will resonate most. This personality type can show us why we operate the way we do consciously and unconsciously. Looking at the enneagram can empower us if we are willing to own our blindspots & shadows and embark on the path towards growth.
Meet Your Guides Mandy & Lena
Mandy
Mandy lives cyclically; allowing the phases of the moon, her menstrual cycle, and the seasons of nature to flow holistically through her life. She uses the enneagram to help her clients discovery more about their personality; shining light on their best qualities, called their brilliance, understanding qualities that they may not know they had, called their blindspots, and understanding the disempowering life cycles that they may find themselves in, called their shadow.
Lena
Lena is a yogi, an adventurer, a moon goddess and a kitchen witch at heart. She is a yoga therapist, somatic movement guide, reiki healer, energy worker, circle guide, natal chart reader, retreat leader, ayurvedic wellness coach, writer and a lifelong learner. She values the sacredness of life and tries to sprinkle ritual into her daily life. Sharing some of these rituals with others explodes her heart, just as much as moving, breathing and connecting with herself and her community in circle and ceremony.